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Parmesan zucchini bites topped with cheese and garnished with herbs.

Crispy Parmesan Zucchini Bites You’ll Crave Daily

Bellina Groschen
These crispy Parmesan Zucchini Bites are baked to golden perfection and topped with cheese and herbs. A quick and healthy snack or appetizer ready in 30 minutes!
Prep Time 15 minutes
Cook Time 20 minutes
Course Appetizer
Cuisine Italian-inspired
Servings 4 servings
Calories 150 kcal

Ingredients
  

  • 2 medium zucchini sliced into 1/2-inch rounds
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions
 

  • Preheat oven to 400°F (200°C). Slice zucchini into 1/2-inch rounds. In a bowl, toss zucchini rounds with olive oil, salt, and pepper.
  • In a separate small bowl, combine Parmesan cheese, oregano, and garlic powder. Sprinkle the Parmesan mixture over the zucchini rounds.
  • Arrange the zucchini rounds in a single layer on a baking sheet. Bake for 20 minutes, or until golden brown and crispy.
  • Let cool for 5 minutes before serving.

Notes

  • Slice zucchini evenly so they bake uniformly.
  • These are best fresh but can be reheated in a toaster oven.
  • Feel free to double the Parmesan mixture if you love extra cheese.
  • Let cool slightly to allow cheese to crisp fully.
  • Use a wire rack on your baking sheet for added crispiness.

Nutritional Information (per serving)

  • Calories: 150
  • Fat: 10g
  • Carbohydrates: 5g
  • Protein: 8g
  • Fiber: 1g
  • Sugar: 2g
The nutritional information provided for this recipe is an estimate and may vary based on specific ingredients used, portion sizes, and preparation methods.
Keyword zucchini, parmesan, appetizer, baked, crispy, healthy, vegetarian