Baked Chicken Breasts with Dijon Mustard and Herbs Recipe
This recipe features boneless, skinless chicken breasts generously coated in a flavorful blend of Dijon mustard and fresh herbs, then baked to tender perfection. It's a quick and easy weeknight dinner that's both delicious and healthy.
Ingredients
- 4 boneless skinless chicken breasts
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh herbs such as parsley, thyme, and rosemary
- 1 clove garlic minced
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a small bowl, whisk together Dijon mustard, olive oil, minced garlic, and chopped herbs.
- Season the chicken breasts with salt and pepper.
- Place the chicken breasts in a baking dish and spread the mustard herb mixture evenly over each breast.
- Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before serving.
Notes
- Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave until heated through.
- Freezing: You can freeze the cooked chicken for up to 3 months. Thaw in the refrigerator overnight before reheating.
- Alternative Proteins: Prefer chicken thighs? Swap them in! Just adjust the cooking time until the internal temperature reaches 165°F.