3-Ingredient Banana Ice Cream: The Easiest Healthy Dessert!
Bellina Groschen
This incredibly easy 3-ingredient banana ice cream is a healthy and delicious dessert that requires no added sugar or churning! Perfect for a quick treat.
Prep Time 10 minutes mins
Freeze Time 2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Course Dessert
Cuisine American
Servings 2 servings
Calories 150 kcal
- 3 ripe bananas peeled and sliced
- 1/4 cup milk dairy or non-dairy
- 1/2 teaspoon vanilla extract optional
Place the sliced bananas in a freezer-safe bag or container and freeze for at least 2 hours, or until solid.
Once the bananas are frozen, transfer them to a food processor or high-powered blender.
Add the milk and vanilla extract (if using) to the food processor or blender.
Blend until smooth and creamy, scraping down the sides as needed. This may take a few minutes.
Serve immediately for a soft-serve consistency, or transfer back to a freezer-safe container and freeze for another 30 minutes for a firmer texture.
- The riper the bananas, the sweeter the ice cream.
- Use full-fat milk or coconut cream for a richer taste.
- Freeze in individual portions for quick grab-and-go treats.
- Store leftovers in an airtight container for up to a week.
- For extra creaminess, blend in half an avocado.
Nutritional Information (per serving)
Calories: 150 kcal
The calories information provided for this recipe is an estimate and may vary based on specific ingredients used, portion sizes, and preparation methods.
Keyword banana ice cream, 3 ingredient, healthy dessert, vegan, dairy-free, no churn, easy dessert, fruit ice cream