Greek Yogurt Parfait with blueberries in a glass.
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Greek Yogurt Parfait: Healthy & Delicious

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When mornings get busy, there’s nothing better than a quick, nutritious, and satisfying breakfast. This Greek Yogurt Parfait is just that! Made with layers of creamy Greek yogurt, fresh berries, and crunchy granola, this parfait is a no-fuss, no-cook breakfast that fuels your day. Perfect for meal prep or an on-the-go snack, it’s a delicious way to enjoy a healthy start.

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Key Ingredients in Greek Yogurt Parfait

  • Greek Yogurt – Packed with protein and probiotics for a creamy, nutritious base.
  • Fresh Berries – Naturally sweet and loaded with antioxidants.
  • Granola – Adds a satisfying crunch and fiber.
  • Honey (optional) – A touch of natural sweetness.
Greek Yogurt Parfait with blueberries in a glass.

How to Make Greek Yogurt Parfait

This Greek Yogurt Parfait couldn’t be easier to assemble. Simply layer Greek yogurt, fresh berries, and granola in a bowl or glass. Repeat for extra layers and finish with a drizzle of honey for sweetness. Enjoy immediately for the best texture!

Variations, Pairings & Serving Suggestions

Variations

  • Dairy-Free Parfait: Use coconut or almond yogurt for a vegan version.
  • Nutty Crunch: Add chopped almonds, walnuts, or chia seeds for extra texture.
  • Chocolate Twist: Sprinkle cocoa nibs or dark chocolate shavings for a decadent touch.

Pairings

  • Enjoy with a matcha latte or a freshly brewed coffee.
  • Serve as a post-workout snack with a protein smoothie.

Serving Suggestions

For a beautiful presentation, serve in a clear glass or mason jar to showcase the layers. Top with an extra drizzle of honey or a sprinkle of cinnamon for added flavor.

Final Thoughts

This Greek Yogurt Parfait is a lifesaver for busy mornings or when you need a healthy, satisfying snack. Easy to make, endlessly customizable, and incredibly delicious, it’s a go-to recipe for any time of day. Try it out and let me know your favorite variations!

Greek Yogurt Parfait with blueberries in a glass.

Greek Yogurt Parfait

Bellina Groschen
Layers of creamy Greek yogurt, fresh berries, and crunchy granola make this parfait a healthy and delicious option.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American, Greek
Servings 2 servings
Calories 250 kcal

Ingredients
  

  • 1 cup Greek yogurt plain or vanilla
  • 1/2 cup granola
  • 1/2 cup mixed fresh berries strawberries, blueberries, raspberries
  • 1 tbsp honey optional
  • 1/2 tsp vanilla extract optional

Instructions
 

  • In a glass or bowl, add a layer of Greek yogurt.
  • Add a layer of fresh berries on top.
  • Sprinkle granola over the berries.
  • Repeat the layers until all ingredients are used.
  • Drizzle with honey if desired and enjoy immediately.

Notes

    • Naturally gluten-free if using gluten-free granola.
    • Perfect for a quick breakfast or a nutritious snack.
    • Swap honey for maple syrup or agave for a vegan option.
    • Store ingredients separately and assemble just before eating to keep granola crunchy.
    • Works well with dairy-free yogurt alternatives.
 
Nutritional Info: 250 calories, 15g protein, 30g carbs, 8g fat
 
Nutritional information is estimated and may vary based on specific ingredients and preparation methods.
Keyword greek yogurt parfait, healthy breakfast, easy recipe, no-cook recipe, breakfast parfait, yogurt with berries, granola and yogurt

Greek Yogurt Parfait FAQs

Can I prepare a Greek yogurt parfait ahead of time?

Yes! Store yogurt and berries together and keep granola separate to maintain crunch. Assemble just before serving.

What type of granola works best?

Any granola works, but opt for low-sugar varieties with nuts or seeds for added nutrition.

Can I make this parfait vegan?

Yes! Use dairy-free yogurt and swap honey for maple syrup or agave.

What’s the best way to store leftovers?

Store each ingredient separately in airtight containers in the fridge for up to 3 days.

🛒 Recommended Kitchen Must-Haves

  • Glass Meal Prep Jars – Perfect for layering parfaits ahead of time.
  • Granola Storage Container – Keeps granola fresh and crunchy.
  • Organic Honey – A natural sweetener that enhances flavor.

If you love the layered deliciousness and customizable nature of a Greek Yogurt Parfait, you’ll also enjoy the make-ahead convenience and creamy texture of Overnight Oats.

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