3 Ingredient Frozen Yogurt Bark (Easy & Healthy Snack!)
Craving a healthy, refreshing snack that takes minimal effort? This 3 Ingredient Frozen Yogurt Bark is the answer! With just Greek yogurt, fruit, and a touch of honey, this simple treat is perfect for busy days when you need something sweet without the guilt.
What makes this yogurt bark so amazing? It’s naturally sweetened, packed with protein, and fully customizable! Whether you’re looking for a quick breakfast, a kid-friendly treat, or a light dessert, this recipe has you covered. Plus, you can load it up with your favorite toppings for extra flavor and crunch!
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Key Ingredients in 3 Ingredient Frozen Yogurt Bark
- Greek Yogurt – The creamy base of this recipe, packed with protein and probiotics.
- Fresh or Frozen Fruit – Adds natural sweetness and a burst of flavor. Berries, mango, or bananas work great!
- Honey or Maple Syrup (Optional) – A little extra sweetness, but you can skip it if your fruit is sweet enough.
How to Make 3 Ingredient Frozen Yogurt Bark
- Prepare Your Baking Sheet: Line a baking sheet with parchment paper to prevent sticking.
- Mix the Yogurt: In a bowl, stir together the Greek yogurt and honey (if using) until smooth.
- Spread & Top: Spread the yogurt mixture evenly on the baking sheet, about ¼-inch thick. Scatter your chosen fruit over the top, gently pressing it into the yogurt.
- Freeze: Place in the freezer for at least 3 hours or until firm.
- Break & Serve: Once frozen, break into pieces and enjoy!
Variations
- Chocolate Drizzle: Melt dark chocolate and drizzle it over the yogurt before freezing.
- Nutty Crunch: Sprinkle chopped almonds, walnuts, or granola on top for extra texture.
- Dairy-Free Option: Use coconut or almond yogurt instead of Greek yogurt.
- Protein Boost: Mix in a scoop of vanilla protein powder for added nutrition.
Pairings
- Enjoy with a hot cup of green tea for a light snack.
- Serve alongside a smoothie bowl for a fun breakfast combo.
- Add to a fruit and nut platter for an elegant party treat.
Serving Suggestions
- Serve straight from the freezer for a refreshing bite.
- Let it sit for a few minutes before eating if you prefer a softer texture.
- Pack in a cooler for a healthy picnic snack.
Common Mistakes to Avoid
❌ Skipping the parchment paper – Your bark will stick and become a mess to remove.
❌ Spreading the yogurt too thin – It will break apart too easily.
❌ Using too much fruit – Excess moisture can make the bark icy rather than creamy.
❌ Not freezing long enough – Make sure it’s fully frozen before breaking into pieces.
Tips and Tricks
✅ Use full-fat yogurt for a creamier texture.
✅ Cut fruit into small pieces for even distribution.
✅ Experiment with different flavors – Add vanilla extract or cinnamon for extra depth.
✅ Store properly – Keep in an airtight container in the freezer to prevent freezer burn.
✅ Make in bulk – Prep multiple batches for a grab-and-go snack anytime!
Final Thoughts
This 3 Ingredient Frozen Yogurt Bark is a game-changer when it comes to easy and healthy snacking. It’s simple, versatile, and packed with goodness. Whether you enjoy it as a midday snack, a dessert, or a breakfast alternative, you’ll love the creamy texture and fruity bursts of flavor. Try it today and customize it with your favorite toppings!
3 Ingredient Frozen Yogurt Bark
Ingredients
- 2 cups plain Greek yogurt
- 1 cup fresh or frozen fruit berries, mango, etc.
- 2 tablespoons honey or maple syrup optional
Instructions
- Line a baking sheet with parchment paper.
- In a bowl, combine the Greek yogurt and honey (if using). Mix well.
- Spread the yogurt mixture evenly onto the prepared baking sheet.
- Scatter the fruit over the yogurt, gently pressing them in.
- Freeze for at least 3 hours, or until firm.
- Break the frozen yogurt bark into pieces and serve.
Notes
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- Can be stored in the freezer for up to 1 month.
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- If using frozen fruit, thaw slightly before pressing into yogurt.
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- Best enjoyed straight from the freezer to prevent melting.
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- For extra sweetness, mix a mashed banana into the yogurt before spreading.
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- Experiment with toppings like coconut flakes or chia seeds.
Nutritional Information (per serving)
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- Calories: 150
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- Protein: 10g
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- Fat: 4g
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- Carbohydrates: 20g
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- Sugar: 12g
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- Fiber: 2g
🛒 Recommended Kitchen Tools
FAQ’s
How long does frozen yogurt bark last?
It stays fresh for about 1 month if stored in an airtight container in the freezer.
Can I make this with regular yogurt?
Yes, but Greek yogurt is thicker and creamier, so regular yogurt may result in a softer bark.
What fruits work best for yogurt bark?
Berries, mango, kiwi, and bananas are great choices! Avoid fruits with high water content, like watermelon.
How do I prevent freezer burn?
Store your yogurt bark in a sealed container or wrap pieces in parchment paper before placing in a freezer bag.
Can I add chocolate to this recipe?
Absolutely! Drizzle melted chocolate over the yogurt before freezing for a delicious touch.
Is this recipe kid-friendly?
Yes! Kids love it, and it’s a great way to sneak in protein and fruit.
👉 Try our 3 Ingredient Chocolate Bark recipe next!
