Quinoa pudding is the perfect blend of comfort and health. This creamy dessert puts a modern spin on the classic rice pudding by swapping rice for quinoa, giving you a protein-packed, nutrient-rich treat. Whether you’re indulging in it warm or chilled, it’s a dessert that feels both nostalgic and fresh.
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Ingredient Tips & Equipment Information
Ingredient Tips
- Quinoa: Opt for white quinoa for the mildest flavor and best texture.
- Milk: Whole milk adds creaminess, but you can substitute almond or coconut milk for a dairy-free option.
- Sweetener: Use maple syrup or honey for a natural sweetness.
- Vanilla Extract: High-quality vanilla extract enhances the flavor.
- Butter: Optional, but a small pat adds richness to the pudding.
Equipment Information
- Medium Saucepan: For cooking the quinoa and simmering the pudding.
- Whisk: To ensure smooth blending of ingredients.
- Measuring Cups and Spoons: Accurate measurements ensure the perfect consistency.
- Mixing Bowls: For combining and cooling the pudding.
Measuring Tips
- Use level measuring cups for dry ingredients and a liquid measuring cup for wet ingredients.
- Rinse the quinoa thoroughly to remove any bitterness from the saponin coating.
How to Make Quinoa Pudding
- Rinse and cook the quinoa until tender.
- Combine the cooked quinoa with milk, sweetener, and vanilla in a saucepan.
- Simmer on low heat, stirring frequently, until thickened.
- Adjust sweetness and add any optional spices or toppings.
- Serve warm or chill in the refrigerator for a cool dessert.
FAQs
Can I use a different type of milk?
Yes! Almond, coconut, or oat milk work wonderfully for a dairy-free version.
How long will quinoa pudding last?
Store it in an airtight container in the refrigerator for up to 4 days.
Can I make it sugar-free?
You can substitute the sweetener with stevia, monk fruit, or a similar sugar-free alternative.
Can I add fruit?
Absolutely! Fresh berries, sliced bananas, or dried fruits like raisins make great additions.
Is this dessert gluten-free?
Yes! Quinoa is naturally gluten-free, making this recipe suitable for those with gluten sensitivities.
More Tips for Making Quinoa Pudding
- Decoration: Garnish with a sprinkle of cinnamon or a drizzle of honey.
- Variations: Add cocoa powder for a chocolate version, or mix in shredded coconut for a tropical twist.
- Food Pairings: Serve with a dollop of whipped cream or a side of fresh fruit.
- Shortcuts: Use pre-cooked quinoa to save time.
Troubleshooting
- Too Thick? Add a splash of milk to loosen the pudding.
- Not Sweet Enough? Stir in additional sweetener to taste.
- Bitter Taste? Ensure the quinoa is thoroughly rinsed before cooking.
More Dessert Recipes
Recommended Equipment & Ingredients
- Medium Saucepan: Buy here
- Vanilla Extract: Buy here
- Quinoa: Buy here
- Measuring Cups and Spoons: Buy here
Quinoa Pudding Recipe
Ingredients
- 1 cup white quinoa rinsed
- 2 cups water
- 2 cups milk or dairy-free alternative
- ¼ cup maple syrup or honey
- 1 tsp vanilla extract
- ½ tsp ground cinnamon optional
- 1 tbsp butter optional
- Optional toppings: fresh fruit nuts, shredded coconut
Instructions
- Cook the Quinoa: Rinse quinoa thoroughly and cook in 2 cups of water until tender (about 15 minutes). Drain any excess water.
- Combine Ingredients: In a medium saucepan, combine cooked quinoa, milk, sweetener, and vanilla. Add cinnamon if using.
- Simmer: Cook over low heat, stirring frequently, until the mixture thickens (about 10-15 minutes).
- Adjust & Serve: Taste and adjust sweetness if needed. Serve warm or chill for later. Garnish with your favorite toppings.
Notes
- To make ahead, store in individual containers for easy grab-and-go desserts.
- Stir pudding occasionally while cooling to prevent a skin from forming on top.
- White quinoa
- Milk (or dairy-free alternative)
- Maple syrup or honey
- Vanilla extract
- Butter (optional)
- Optional toppings: cinnamon, fresh fruit, nuts
